About Our Service
Spineherb provides educational meal planning services in New Zealand. Learn about our team, qualifications, and approach.
Our Mission
We believe that organized, thoughtful meal planning should be accessible to everyone. Our mission is to provide practical, educational resources that help people build consistent eating routines without the complexity of restrictive diets or medical claims.
Based in Auckland, New Zealand, we serve clients throughout New Zealand with remote consultation services, educational programs, and recipe resources.
Transparency
We believe in complete transparency about who provides our services and their qualifications.
Our meal planning advisors have:
Our advisors are not:
Important: If you require medical nutrition therapy, have a diagnosed medical condition requiring dietary management, or need clinical dietary advice, please consult a registered dietitian or healthcare professional. Our services are educational and organizational only.
Our Approach
Helping you structure your weekly meals, plan grocery shopping, and manage meal preparation time efficiently.
Providing recipe ideas, cooking techniques, and practical kitchen skills to build confidence in meal preparation.
Offering frameworks and templates you can adapt to your own preferences, schedule, and ingredient availability.
Service Limitations
To maintain transparency and comply with New Zealand regulations, here's what our services do not include:
We do not provide medical advice, diagnose conditions, or treat medical issues through dietary recommendations.
We do not provide medical nutrition therapy, therapeutic diets, or clinical dietary counseling for medical conditions.
We do not offer weight loss programs, calorie-restricted diets, or make any health or weight-related claims.
We cannot guarantee recipes are safe for specific allergies or intolerances. Always verify ingredients and consult healthcare professionals for allergy management.